Thibault DUCHOSAL
Thibault DUCHOSAL, Freerider, http://thibaud-duchosal.com
As extreme skier, he travels the planet to take part in the biggest competitions on the world tour (World Cup) where he regularly finishes amongst the best.
He has just returned from Argentina and is in the middle of preparing for the first world tour event of 2007:
the Columbia-Freeride-Les-Arcs, which will take place in France from 4 to 9 February.
"To achieve my objective and finish in the world top 5, I have adopted a very professional approach: summer and autumn training, taking part in the best known events and intensive muscular training. My diet is an integral part of my fitness training. At the moment, in my preparation for the Columbia Freeride, I am alternating between muscular power cycles, plyometrics and long training sessions on my skis.
In addition to Isostar isotonic drinks, I drink Isostar chocolate Recovery for optimum recovery after exercise.
I also like the hyperprotein products in the Isostar Power range that encourage muscular development.
It's thanks partly to these nutritional supplements that I can do my four 1½ to 2 hours bodybuilding sessions per week in addition to my long skiing outings (up to 5 hours at a time).